Three Adversaries to a Good Life

The adversaries to a good life are many. They sneak into our personal thoughts, feelings and behaviors and oppose our healing, our liberation and our empowerment - the good life. They are internal and external forces that distract, disturb, delay or destroy our attention and intention. When we seek to learn or express truth, beauty or goodness, they confuse us and cause us to doubt. They work to get us stuck, when we need to move. They demand we resent, when we need to forgive. They seduce. They inflate. They arouse selfish desires. And so much more.

The adversaries know how to hide in the shadows of our consciousness and circumstances while they play with us. They are masters at “smoke and mirrors.” They create illusions and delusions as they convince us they are good, supportive, comfortable or essential. They will appear of little consequence in the long run of life and convince us to ignore them or they will appear so large, so dramatic, so powerful, so threatening, so beyond our little selves that we could never, ever grasp them, tame them, or vanquish them.

We need to meet the adversaries in the full light of consciousness, our own individual consciousness. We each need our own awareness of these opposers of the good life.

Three Adversaries

Procrastination - put it off. Cras is Latin for tomorrow. Crastinus is Latin for belonging to tomorrow. Life is a verb. You are a verb. Your actions express who you are. Your actions reveal your meaning and significance. Procrastination is a resistance and failure to act in the right time. Do you initiate action and fail to complete it? Or do you fail to initiate and begin the deed? I struggle with completion for the most, putting off the logical steps and trying to leap to a miracle. But when it comes to initiating, here are a few little demons: I put off asking for help. I put off celebrating my life. I put off cleaning up my messes. I put off telling my truth. I put off having fun. I put off managing my money.

Do you sleep better because you have so much to do tomorrow or because you got so much done today? Like me, you probably get more done in a day than you realize. There is a reason to review your day - but the adversaries of procrastination don't want you to do it.

What do I do with all the time I have today because I put off doing everything until the tomorrow that never comes? I think or, to use a better word, I perseverate. Perseverate is to repetitively think a thought long beyond the need to think it. I avoid doing by thinking and thinking and thinking. Others do and do and do to avoid thinking or feeling. Which leads to the next adversary I want to write about.

Habit - an addictive or automatic way of thinking, feeling or acting. Habits dull us, our minds, our hearts, our will. Sharp minds, sensitive hearts, and skilled will keep us strong against other adversaries and capable of many good deeds. We all proudly list our good habits but I will take the risk of asking what is good about any habit? What is good about any action that does not have thought living in it? Do I do a better job brushing my teeth if I think about what I am doing, how I am doing it and why I am doing it while I am doing it? In our crazy world of multi-tasking there is less and less attention and more and more reliance on habit. Does this make for a good life? Habit leads to conformity and the denial of our individuality. We become thoughtlessly obedient to convenience and automaticity. We risk becoming a machine. How great for the adversaries of freedom.

Minimalization - making something small, insignificant, meaningless and unreal.
We take a view of something and determine it is not worthy of attention. We take something in our lives that is significant in its impact and we pretend it is insignificant. We experience something that is bad and convince ourselves that it is okay, normal, even good. Or we look at something that is quite wonderful and dismiss it as ordinary.

How can we express or recognize truth, beauty or goodness in a minimized reality? How can we confront lies, distortion, and harm in a minimized reality?

A good life only exists in the reality of reality.

What are you minimizing in your life? Your loneliness, your anger, your talents, your joy? Look at pretense in your life. What do you pretend is okay, when it is not? Why do you do this? What is really cool and fabulous in your life that you pretend is flawed or insignificant? Why do you do this?


Procrastination, habit and minimalization are adversaries. They are forms of evil. Not doing something in a timely way, not doing something with full consciousness, not seeing the true reality of something will keep us from the good life.

As you look at procrastination, habit and minimalization in your life, observe, don't judge. Evil wants you to judge yourself. Through self-judgment, we identify with and strengthen the adversarial forces. Compassionate self-awareness is our empowerment and redemption.

As you pay attention to “the adversaries,” as you learn the subtle manipulations of evil, you will discover in yourself the following benefits, the elements of a good life:

• Courage
• Compassion
• Stable Balance
• Capacity to take a stand based on moral imagination
• Evolution - growing the wise heart.

Where do we engage with the questions of forces of opposition, of evil? When do we become aware of the role of evil in our personal lives? What are the benefits of meeting evil?

To sign up for my teleseminar on Evil (Sundays at 8:00PM - 9:00PM)
October 11,18, 25 please go to
www.lynnjericho.com/catalog.

Please comment and share your experiences with these three adversaries.

Michaelmas and Continuous Improvement

Archangel Michael's gesture is recognized and attended to each year on September 29th. Michael carries the sword that points to, penetrates, and slays evil. The great works of art in sculpture and painting are always dramatic and active.

In the course of the Inner Year, now is the time to focus on evil. We want to find a clearer, more conscious relationship to evil. Most of us want to avoid this work. Many of us would rather enjoy the entertaining depictions of evil and trust the heroes of novels, movies, plays and TV shows to do the dragon slaying for us.

But, the Michaelic gesture does not demand dramatic deed. It is more often subtle, nuanced, small as a snowflake, raindrop, grain of sand or sunbeam.

And in the realm of time, it appears continuous and endless - think of how many continuous snowflakes it takes to make a blizzard, raindrops to make a monsoon, grains of sand to make a coastline, sunbeams to light the day.

Dragons, particularly the little ones living in our souls, have a way of only playing dead for a glorious moment, before rising up with new vigor.

So, what good is the sword of Michael? More important - how do we find the strength to wield the sword continuously?

To provide an answer I am going to send you to another blog. This post was in my inbox today and I read it before beginning my writing for the morning. The dragon of postponing my work caught me, seduced me, overcame my better self - or so I thought as I clicked on the email.

Presentation Zen is one of the most inspiring blogs I read on a regular basis. Garr Reynolds is a master of design, writes very well and knows what matters in many cases. He has lived and worked in Japan for most of his adult life and often shares the wisdom of Japanese culture as a source of good design. (Michael is constantly admonishing our souls to design a good life.)

Reading Garr's post today was not an avoidance of my task for the morning, but the inspiration for it. He writes about "kaizen" the art of continuous improvement - or, in my eyes, the subtle sword of Michael.

Read Garr's post here.

Garr offers 15 tips for continuous improvement in presentation design. Use your imagination to experience the tips as possibilities for continuous improvement in design your life as a Michaelic gesture, as ways to continuously find the dragons.

Please make comments below. Thanks.

I intend to write a few blog posts on evil over the month of October.

Inner Lent

Lent is the Christian festival of fasting and denial in preparation for Holy Week and Easter. As a young child I was fascinated with the idea of giving up something for Jesus. But, as I grew up I found myself thinking of Lenten denial more as a religious diet, a Weight Watchers for the Soul. Dieting and other disciplines have always been difficult for me so Lent became a time of failure and meaninglessness. I didn’t quite understand how giving up chocolate, pasta or going to the movies for forty days connected me to the Spirit or my spirit. How did it serve my moral and spiritual development? How did it serve the world and the future?

Working with Inner Christmas over the last four years has opened me up to the personal and intimate possibilities living in the rest of the Christian Year. As a counselor/healer/educator, I find the calendar of the soul very important. If I contemplate the life of the soul in relation to the seasonal flow of Nature and the esoteric imaginations of the Christian festivals, what do I see?

Inner Christmas ends with Epiphany. Epiphany is the Baptism of the Christ - the incarnation of the Christ Being into Jesus of Nazareth. Following Epiphany, the mood of the soul is one of seeking knowledge. Winter supports a time of inner reflection on the questions “Who am I?”, “What do I want?” and “What am I doing?” These are destiny questions. We look at our life path of self-expression, of self-manifestation and of self-management. We consider our potential to contribute and to grow. And we attend to the big question of “What gets in my way.”

I believe Lent is the time to work with what gets in our way - the obstacles to our desire to fulfill our destiny. Lent finds its inspiration in the forty days in the wilderness that follow the Baptism. Christ Jesus goes off to be alone - to struggle with gravity, hunger, limitation - the challenges of being human before taking up His Deed for humanity. Each year the calendar of the soul gives us the mood of the wilderness, a yearly time to look at our personal deed and the temptations that seductively promise an existence free from pain, responsibility and discipline.

During the forty days, Christ is tempted three times by Evil. (You can do a google on “three temptations” and find much to read.) In the modern wilderness of soul, three temptations seduce us, individually and collectively. They are very powerful and we often succumb to them. The temptations are prejudice, fantasy and addiction.These are three ways in which we cripple and corrupt our thinking, our feeling and our willing and we distort the flow of time from past to present to future. Inner Lent is the time when we can face and overcome these 3 temptations of our soul.

Prejudice

Prejudice is thinking trapped in the past. Prejudice is pre-judgment. Most of us think of prejudice as being harmful, but prejudice can also be positive. The quality of prejudice is not the temptation. The temptation is the absence of living thinking. A thought that had validity in the past is carried forward, whether or not it has any relevance or meaning in the present. We don’t think - we remember an old lifeless thought. We assume a momentary perception, or concept, is forever.

The Lenten challenge is first to recognize your prejudices. Recognizing your prejudices is so difficult - it is like going into the cemetery of your soul and digging up dead bodies; Or ghost-busting in your soul; Or finding the thought vampires or living dead and driving a stake through their hearts; or shining the light of Spiritual Sun on them.

Make a list of five dead thoughts. These are thoughts that are very familiar in their comfort or discomfort. Consider,: a thought about yourself, a thought about someone you interact with, a thought about your work, a thought about your belief system and a thought about your future. Now explore the truth of each thought in the present moment. Is there any truth or relevancy?

Can you notice your prejudices during the forty days of Lent? Most of us have little awareness of how old our thinking is. Every prejudice is the absence of Spirit. Overcoming the temptation of prejudice means questioning the newness of your thoughts, attitudes and behaviors. What among these prejudices can you make new and imbue with freedom? What likes and dislikes can you examine? What dead thoughts can you give up for Lent?

You might find it less challenging to explore an impersonal thought. We all know the Sun rises in the East. This is a truth that we once thought with living interest. For most of us, it has become information and a dead thought. However, during Lent, wake up every morning and have a living experience of the newly rising Sun.

Addiction

Addiction is the avoidance of pain in the present. With an addiction we take in a substance to create an artificial and temporary harmony in the present. As a society, we tend to think of negative addictions, but there are many more positive addictions to consider. I used the addiction of reading spiritual and self-help books for years and years. I received great value out of my reading but I used it like a drug. I was in pain and, when I read, I was avoiding my pain.

Being in the wilderness is a time to face pain. What you resist, persists. The writer Joseph Conrad wrote “In the destructive element immerse.” Lent is the time to feel the pain of the present. Your Spirit will sustain you through this agony. Whether you suffer with the weight of the past, your hunger for the future or the limitations of the present, your forty days of Lenten suffering will strengthen you. You will spring forth at the end of Lent with a new understanding of your destiny.

Do not forego your biggest, most soothing addiction. Find your small, or medium-sized, addictions. In our age of comfort and anxiety, we need to modulate our inner lives. We go into the wilderness to find wisdom - not torture.
Do you have an addiction for information? Do you face fear when you don’t have all the answers? Can you give up reading the newspaper for forty days, or even five days? Do you avoid anxiety or sadness with addictive physical activity? Can you give up exercise for a week, or moderate your fitness program for forty days? And consider modifying spiritual practices or beauty routines? Spiritual practices can be about avoiding discomfort with material existence and beauty routines can mask the pain of aging or anxiety over feeling desirable. Your inner Spirit is filled with equanimity and compassion and will not abandon you in the wilderness of your pain.

Look at your life and determine which practices, activities, consumptions are motivated by avoidance of pain, of anxiety, of sadness, of self-disgust. This is the real challenge and gift of Lent - recognizing your motives of avoidance and finding the courage to immerse in the destructive elements of your soul.

Fantasy

Fantasy is will trapped in the future. Fantasies are so comforting because we do not need to do anything. We can fantasize the most amazing results and outcomes of our efforts and never take the first step. We don’t need to be in the reality of life. We create worlds and powers and benefits with fantasy. Fantasy is the future that will never come.

Thinking about doing good is not doing good. Good thoughts are not good deeds. Dreaming about possibilities is not fulfillment or contribution, it is just dreaming.

With so much powerlessness in childhood and so much emphasis on being freed from our enchanted castles and witch’s lairs, we learn to deal with the entrapment of our will forces by fantasizing all kinds of happy endings and wild adventures.

Our will needs to be active in the present. We need to free ourselves in the reality of the moment through responsibility and courage. If the work of the wilderness is to have any redemptive or creative power we must pull our will out of the future and act now.

What is the dream of the future that has no present action? What horizon do you see, yet fail to take any step toward? If you were to take just ten steps over forty days, what would those steps be? You cannot be in fantasy when your will is active in the present.


Closing thoughts

In facing the three temptations, do not be grandiose. Be successful in small ways. Just as God is in the details, find your radiant strength of spirit in the elegance and humility of the simple. Self-compassion is about being gentle and tender with your soul development.

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