Michaelmas and Continuous Improvement

Archangel Michael's gesture is recognized and attended to each year on September 29th. Michael carries the sword that points to, penetrates, and slays evil. The great works of art in sculpture and painting are always dramatic and active.

In the course of the Inner Year, now is the time to focus on evil. We want to find a clearer, more conscious relationship to evil. Most of us want to avoid this work. Many of us would rather enjoy the entertaining depictions of evil and trust the heroes of novels, movies, plays and TV shows to do the dragon slaying for us.

But, the Michaelic gesture does not demand dramatic deed. It is more often subtle, nuanced, small as a snowflake, raindrop, grain of sand or sunbeam.

And in the realm of time, it appears continuous and endless - think of how many continuous snowflakes it takes to make a blizzard, raindrops to make a monsoon, grains of sand to make a coastline, sunbeams to light the day.

Dragons, particularly the little ones living in our souls, have a way of only playing dead for a glorious moment, before rising up with new vigor.

So, what good is the sword of Michael? More important - how do we find the strength to wield the sword continuously?

To provide an answer I am going to send you to another blog. This post was in my inbox today and I read it before beginning my writing for the morning. The dragon of postponing my work caught me, seduced me, overcame my better self - or so I thought as I clicked on the email.

Presentation Zen is one of the most inspiring blogs I read on a regular basis. Garr Reynolds is a master of design, writes very well and knows what matters in many cases. He has lived and worked in Japan for most of his adult life and often shares the wisdom of Japanese culture as a source of good design. (Michael is constantly admonishing our souls to design a good life.)

Reading Garr's post today was not an avoidance of my task for the morning, but the inspiration for it. He writes about "kaizen" the art of continuous improvement - or, in my eyes, the subtle sword of Michael.

Read Garr's post here.

Garr offers 15 tips for continuous improvement in presentation design. Use your imagination to experience the tips as possibilities for continuous improvement in design your life as a Michaelic gesture, as ways to continuously find the dragons.

Please make comments below. Thanks.

I intend to write a few blog posts on evil over the month of October.

The Mysteries of Balance

A harmonious life is a life of balance. Harmony and balance are feelings, not things! All feelings are experiences belonging to an individual in momentary experiences. However, following our feelings and engaging in objective and compassionate perspective on our lives, our goals and our difficulties, we can design, establish and celebrate our own balanced lives.

Here a couple of insights to help you find greater, more creative balance in your life, practically, emotionally, and spiritually.

The Static Balance and the Dynamic Balance

I was friends with a man who wrote an engineering textbook on statics and dynamics. Statics are the things that are not active and never change and dynamics are the things that are always active and changing. It helps to think like an engineer when you are working on balancing your life. Categorizing the elements of your life into statics and dynamics is a first step to designing and building a balanced life.

I have an affinity for dynamics. I naturally bring change and activity into my life. (Writing this is giving me a whole new perspective on ADD/ADHD). I do not have a very conscious or comfortable relationship with most things static. Before I can create a balanced life I need to begin a new relationship to statics and dynamics. I need to learn to limit my indulgence and attention to the dynamic elements of my life and overcome my reluctance to be conscious of and appreciate the static elements. I then need to fit the static elements together with the dynamic ones in a way that works for me, for my goals for living a richly balanced life.

Equilibrium

Being balanced may require us to be out of balance or rather off center. Balance is not about equal parts, it is about equilibrium.

Balance comes from right relationship and right measure. As I write, Julia and Julie is a very popular new movie. It is a film about recipes and great food. Julia Child was a great cook because she worked and worked on balance - finding the right ingredients in the right measure in the right combination and cooked rightly. Julia felt wonderful when she sat down after cooking and surrendered to the joy of her meal. She was an engineer, a manager and an artist in the kitchen as she balanced her life as a cook.

Does your life have the right ingredients in the right measure? Do you combine them well? Do you know you know how the right temperature and the right cooking time to bring the flavors of your harmonious life to elegant expression? What is your recipe for a balanced life? My teleseminar will help the participants determine their own recipe - Mastering the Art of Balanced Living. ;-)

The Space Between

Another aspect of balance I want to share with you is the notion of “between.” Many of our questions of balance come from our experience of “between.” Between has a number of definitions. The definition I use here is the sense of conflict, of being pulled by two opposing realities. Living gracefully “between,” feeling a confidence of self while confronting the conflicts is something toward which you aspire and strive.

Harmony is an inner peace you feel in the space between.

between how you want to live and how you actually live.

between how you want your space to be and how your space actually is.

between what you want to accomplish and what you actually accomplish

between all you want to do and how much time you actually have to do it.

between all the attention you want to give to others and all the attention you want to give to yourself.

between all the things that you want and need and the money you have.

between your need law and order and your need for freedom and creative chaos.

In “the space between” you make most of your decisions and choices. In “the space between” you find the mood of your life. In this sacred space of balance you can tell your truth.

My Balanced Life

Do I have balance and harmony in my life? Yes! No! I have some balance and the feelings of harmony are growing as I examine my personal dynamics of balance. It’s an evolving process. Life is about increasing the simplicity of managing my increasing complexity - a balancing act, not a juggling act. I know that I am increasing my mastery of balance. Balance has become less of a high wire act and more of my feet moving gracefully along a winding path that sometimes takes me to cliffsides, battered with gale force winds. I haven’t fallen yet. In fact I don’t anxiously cling to soothing supports anymore. I feel my feet on the ground, my head upright, and my heart open.


If you were to create a dynamic design for a balanced life specific to your style, needs and quirks, where would you begin?




Join me and be one of twelve participants in an intense and intimate exploration into the mysteries of balance, please sign up here.

Defining and Finding Balance

The Mysteries and Questions of Balance

Late summer, as the crispness of autumn air begins to energize us, we find the cosmic forces supporting our souls in the organization of our lives. This is the time of year to contemplate balance.

How balanced is your life? How balanced would you like it to be? What is a balanced life anyway?“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”
Thomas Merton

Balance is a mystery. Is it about feeling harmony (such a sweet word, but a word that has little reality beyond a wish in today’s crazy demanding times)? Is it about maintaining emotional equanimity - not getting too high or too low? Or is it about not falling off the tightrope of life? Is it about having a keystone that holds everything together and upright? Maybe it is about symmetry or equality. What is balance?

Balance and Babies

We might learn about balance if we look at how we develop physical balance in our first year of life.

Balance begins with our eyes. Both eyes need to work together for proper vision. We learn to focus. Balanced vision!

Our next miracle of balance is the ability to balance our heavy little heads on top of our spines. Here we gain the ability to look up to the heavens, down to the earth and straight ahead without having our skull waver and shake. We learn to move our head from side to side, look around and come back to center. A balanced head!

Then we learn to balance on our sitz bones and sit up. This balance makes it possible to use our arms and hands. We reach out to what we want. We can push away what we don’t want. Balanced desires and the ability to accept and reject!

Finally, we stand upright on our heels balancing our body so that we can move about the world, follow a path, reach our destination. A core sense of self and the ability to stand in the vertiginous world!

Balance is about focus, observation and midpoint. Balance is about being clear about what we want and don’t want. Balance is about walking our path.

Do you have trouble focusing? Can you observe your life with compassion and integrity? Do you have a strong sense of your own center?

How much stuff clutters your life because you can’t say no or let go? How much have you missed because you couldn’t grasp the truth of your desires?

What would make it easier to stay committed to your path? Your path of joy? of contribution? of health?

Establishing and maintaining balance is an endless exercise of grace. You need to have deep even breathing, a focal point, a center of gravity, and a straight spine that keeps you upright as you speed through the constantly changing and landscape of your life.

~~~~~~~~~~~~~~~~~

Explore Your Life's Balance Teleseminar

Join the Mysteries and Questions of Balance Teleseminar - four 90 minute sessions that will bring new meaning and new capacity to balance in your life.

7:30 PM - 9:00PM Eastern
Mondays
August 31, September 14, 21, 28 (skips Labor Day!)
Only 12 spaces available.

$120

Register for the Balance Teleseminar here.

Inner Vacation

In the lazy, hazy days of summer, I hope you have a sweet restorative inner vacation - full of fun and full of meaning.

I just looked up the definition(s) of vacation and found some real inspiration for self-awareness and some yummy food for thought.

Vacation is

1. an extended period of recreation.
2. a fixed holiday between terms as in school or law courts
3. the action of leaving something once occupied.

In thinking about these definitions I came up with some thoughts on the meaning, purpose and significance of vacation.

As children we learn that vacation means play and fun. Many of us continue with that picture of vacation but a vacation can be so much more. Using the three definitions above (in reverse order), I share some deeper perspectives on what a vacation can mean to us as we live our lives.

Vacating an Occupation

A vacation occurs when you leave a state or occupation of existence, activity, familiarity, identity, sameness, competency, ordinariness, and experience something different or new. A sacred vacation provides a new way of knowing yourself, your world and your future. Some part or all that has occupied your inner or outer life is left behind either temporarily or permanently. Do you need to leave something behind? Do you vacate and take a break from the “givens” of your life? Do you need permission to let go?

Between Terms

A vacation is a fixed time between terms. Do you have a fixed time or times of between-ness? This is a regular and committed time of reflection and rest or a time of adventure and inspiration? Do you take these kinds of break once a year? once a season? once a month? once a week? once a day? Is the duration of the vacation also fixed - 5 minutes? 5 days? 5 weeks?

This kind of vacation consciousness also asks us to be aware of the terms of our lives. When does a natural “between” occur in your year? or your month? or your day? How do you design an inner or outer vacation between the terms of your life that restores you and returns you to your commitments with new energy or new perspectives?

Re-creation

A vacation is an extended period of recreation. Of re-creation! Do you ever take time to re-create yourself, your world or your future? It is the school year of our childhood that teaches us, imprints us with the notion of summer vacation. We leave our school work for play. School gives us an education when we are young. As adults we leave work for vacation but instead of play, vacation might be education - educare is the bringing out of the deeper self - of what lives within. Education can be the re-creation of ourselves.

Who We Are in the World

In the work of the Inner Year, late summer is a time of educating or awakening ourselves to a deeper sense of who we are in the world. Beginning on July 27, I will be offering an intensive teleseminar program of four 90 minute sessions devoted to

The Mysteries and Questions of Personal Contribution.

What do you contribute to the world?
What do you long to contribute to the world?
What is your special talent?
How do you find personal fulfillment through your work?
How do you break free from a life of dissatisfaction?
Can you vacate what has occupied your life, but not occupied your spirit?
How can you re-create your life?

If your heart does not sing in the world or if you would like your heart to sing with more strength, register for this teleseminar. You may or may not find answers during the four weeks, but you will find new and meaningful questions. Take a vacation with eleven other people and educate your soul’s intentions around your unique contribution.

Working with the insights from this teleseminar, Questions of Contribution, you will

• develop ways to make the right choices and changes for your career.
• find your true reasons for volunteering and for learning new skills.
• give yourself permission to end an activity or begin an activity.
• learn how to liberate yourself to the demands and limitations that inhibit your self-expression.

Registration is limited to 12 participants. Participants receive a private 20 minute consultation with me to discuss specific issues about their life of contribution. Sessions are recorded and materials are sent out via email.

Register here!



Please add any comments or questions.

Anxiety and the Twelve Senses

We live in the age of anxiety and our challenge is the transformation of personal anxiety into personal confidence.

Anxiety arises out of a feeling of a gap. A gap is a break in continuity that asks for restoration. It is a hole or interval between you and what you desire that must be bridged. It is a lack of harmony or fit that requires alteration and adjustment.

Gaps occur in our relationship to our bodies, in our relationship to the world, and in our relationship to others. All these relationships are known through our perceptions. If our perceptions are distorted or our organs of perceptions are damaged restoration, bridging, alteration and adjustment appear difficult or impossible. Life becomes threatening. Anxiety increases.

Even confidence in our relationship to God or Spirit asks us to be "grounded" in our earthly perceptions first. Without this healthy and essential earthly life, our spiritual lives live over a gap in human experience.

Consequenttly, a very important way of managing, resolving or eliminating all forms of anxiety is to attend to our perceptions and our organs of perception.

From the perspective of inner development, we can look at twelve senses, twelve organs of perception:

4 senses give us our perception of our embodied self, the world within our skin:
the sense of touch or boundary,
the sense of well-being including our sense of hunger, thirst, exhaustion and pain,
the sense of self-movement and contraction and expansion, and
the sense of balance and uprightness.

4 senses give us our perception of the world beyond our skin:
smell,
taste,
vision and
warmth

and
4 senses give us our perception of what lives within the souls of others:
hearing,
the sense of word and gesture,
the sense of thought, idea and ideal, and
the sense of divine individuality in the other.

All twelve senses weave together to shape our soul and the sense of “I am.” Each one is a treasure of experience and information. But each sense is also fragile.

If any of these twelve senses is skewed with too much sensitivity or to little sensitivity, if any as been traumatized, if any has been inflated, depleted, overwhelmed or ignored, we experience distorted and unsafe perceptions of our meaning, our purpose and our significance. We do not find our perceptions harmonious. We become anxious.

THE TWELVE SENSES
an Inner Year program

Over four 60-minute teleseminars, I will offer a creative understanding of the twelve senses. This is not a boring course. It is filled with liberating “aha’s” and healing insights.

I love the senses - they make sense of every thing. When we have a conscious relationship - a real sense of our senses, we can gracefully master life. Anxiety becomes a “wake-up” feeling, instead of a threat. We do not get stuck in anxious feelings but find ourselves moving through a more dynamic process of growing confidence in all our relationships.

Through the Twelve Senses, we learn how to sustain and deepen the feelings:

I am calmly contained within myself.
I meet my needs for nourishment and restoration.
I move gracefully and purposefully in the right direction.
I am elegantly balanced in all matters.

I breathe in life.
I taste the richness of life.
I see life with clarity and focus
I feel the warmth of life

I hear the voices of other souls.
I recognize the words and gestures of other souls.
I discern the thoughts of other souls.
I love the divine essence within other souls.

These are statements free of anxiety. They are declarations of growing confidence. Knowledge of the twelve senses and understanding of the challenges living in our twelve senses give us ways to move from anxiety to confidence.

The Twelve Senses teleseminar will introduce you to each of the twelve senses and help you grasp the myriad ways the senses interact with each other.

In the fullness of summer, we will experience the fullness of our senses.

Join me for this sensuous and sensible study.

The Twelve Senses
an Inner Year program

*four 60 minute sessions
*sessions will be recorded and available to download for 30 days
*emailed handouts and notes

Sundays at 7:30PM Eastern, 4:30PM Pacific -
July 12,19,26, August 2

$47

Register here.

If you have any questions, email or call me.

Thoughts and Questions on Intimacy

In the course of the Inner Year, the annual cycle of soul development. Where Christmas, at the dark of the year, is the time we focus on our spiritual solitude - the deep interior of our lives, summer, when the sun shines brightest is the time of the Inner Year to focus on our life that reaches into the world and into relationships. We look at our earthly reality as bounded and formed by time and space, well-being and story. This is the time when we study and learn about our capacities for creative intimacy with others, creative contribution to the world and creative balance in our daily lives.

This post looks at intimacy and describes the teleseminar I am offering to help us become more intimate with how intimacy lives in our souls and our gestures in the world.

DEFINING INTIMACY

Intimacy comes from intimus - Latin for inmost.

Intimacy emerges from inmost closeness and knowledge. How willing and capable are you to be close to and to know another, physically, energetically, emotionally, intellectually, spiritually? Intimacy is complex. You can be physically intimate, spiritually intimate. Spiritually intimate, but not emotionally intimate. You can be close and not know or be known. You can know or be known at a distance.

What is your ability for intimacy?

Like all things human, intimacy is a two way relationship - we are the object of intimacy and the subject of intimacy. We are born the object of intimacy - our mother is holds us close to her and knows us our every need and our every development. How our mother succeeds in providing us with feelings of intimacy, shapes are capacity for and our gracefulness in intimate relationships. As the subject of intimacy, we feel, think and act intimately in regard to a certain object of our intimacy.

We each make intimate choices. We recognize our needs and desires for intimacy. We resist and reject intimacy. We allow ourselves varying degrees of intimacy as object or subject - I can be close to you, but I will not reveal my inmost reality - so I will limit how much you will know me in spite of our closeness. Paradoxically, how intimate it is to speak the truth of your intimacy boundaries, to acknowledge to another that you need to limit the degree you will allow yourself to be known and close.

You can be closely related, but not intimate. You can hardly be acquainted with someone, yet find moments and brushes of profound intimacy. How have you experienced relationship without intimacy and intimacy without relationship? How have these intimacies caused joy or sorrow in your soul?

Intimacy is about the intersection of relationship with encounter. In encounter there is an adversarial component - a sensitivity to difference and otherness. Through encounter we find a closeness to the other and revelation of difference that is extraordinary in the context of the relationship. With each intimate encounter, the intimacy of the relationship grows. How open are you to intimate encounters? Do you feel unsafe or resistant when confront the difference and otherness in someone? Are you willing to look at your lover or your friend, your child or your colleague, as if they are a stranger and seek to encounter their inmost truth?

Intimacy asks us to gaze at each other. Not look, stare or glance at each other, but gaze! When we gaze we seek to know what is inmost in each other. When did you last gaze at another or experience someone gazing at you? Of course, we can gaze at another in our imaginations. How do you develop your capacity for gazing? How do you develop your ease at being gazed at?

There are measures of intimacy. How frequent are your intimate encounters? How intense are your intimate encounters? How enduring are your intimate encounters?


Like all things living, intimacy evolves and morphs.

Look at your biography of intimacy...
How close were you to…
Did they know you...
Parents?
Siblings?
Grandparents?
Aunts and Uncles and Cousins?
Step-relatives?


Best friends (What is best?)?
True loves (What is true?)?

Do you have an intimate relationship with God and the Spiritual World?
Do you have an intimate relationship with Nature?

How have you known ...
Intimacy welcomed?
Intimacy rejected?
Intimacy evolved?
Intimacy ended?

What are your...
Needs for intimacy?
Strategy for intimacy as subject and object?
Weaknesses as intimate object or intimate subject?

Spiritually, we can meditate on the karma and destiny of intimate encounters and relationships. Where is a relationship (or an aspect of a relationship) an encumberance or an obstacle? When are intimate difficulties and disappointments sources of opportunity and blessing?

Intimate knowledge never forms fixed judgment. It is so much about being truly sensitive, aware, attentive to the evolution of the object of intimacy. Like a mother’s womb to the fetus, or the walnut shell to the walnut, intimacy is a kind of evolving, responsive embrace to the subject.

Questions of Intimacy
a teleseminar

Tuesdays, 7:30PM - 9PM Eastern, 4:30PM - 6PM Pacific
June 23, June 30, July 7, July 14

Join this intimate group on intimacy. Limited to 12 participants.
We will reveal our stories and find our questions of intimacy. We will intimately listen to and be inspired by the stories and questions of 11 other people. We will be open, truthful, vulnerable. We will not try to fix, correct or heal. The group is a learning group, a liberating group, a questioning group. The reverence for each other will protect what is shared. The wonder at each other will nurture heart-confident disclosure and insight.

Do you seek to have more intimacy in your life?
Do you have too much intimacy in your life?
Do you desire more consciousness in your intimate relationships?
Do you desire more balance in your intimate relationships?
Can you express yourself intimately?
Can you contain yourself?
Does intimacy over stimulate you?
Do you withdraw and self-inhibit when faced with intimate encounter?

What inmost questions appear in your soul when you answer these questions?

The Questions of Intimacy teleseminar will not awaken all your questions and solve the intimate mysteries of your relationships, but it will help you articulate a few questions - enough questions to support your inner development over the Inner Year so that next summer you will be ready to become more intimate with your inmost questions of self and other.

You will need to plan on 30-60 minutes of "homework" and also be willing to have a phone conversation with another participant to work with your thoughts on "Questions of Intimacy."

Register here.

To pay by check, please mail it to Lynn Jericho, 132 Hillside Avenue, Chatham, NJ 07928 and send me an email immediately so I can include you in the seminar.

Questions? Or if you do not live in the US. please email me or call.

Pentecost, Community and The Future

There is so much living in the description of Pentecost.

• A gathering of people from all kinds of backgrounds, cultures, and status.
• A mighty wind that blows through the whole house.
• The Spirit appearing as a divided tongue of fire on everyone.
• Everyone speaking and hearing everyone’s native language.

And it shall come to pass in the last days, says God, That I will pour out of My Spirit on all flesh; Your sons and your daughters shall prophesy, Your young men shall see visions, Your old men shall dream dreams. Acts 2.17

• The image of the future living in everyone as capacities to prophesy, envision and dream.

This year for Inner Pentecost, I want to share with you some thoughts on speaking, listening, and the future.

Three inner gestures live in this soul festival:

• a moving outward to meet and to know the other,
• a willingness to be met and to be known by the other and
• a capacity to perceive, even conceive, the future.

Inner Pentecost is barely inner. If all the other festivals of the Inner Year have been well-celebrated then Inner Pentecost will be a turning inside-out. This is the festival of the soul becoming social.

At Pentecost, we find a fully nourished self that can enter into the other. We find a self-knowledge so penetrating the self of the past and so aware of the unfolding self of the future that a genuine, truly confident and serene enthusiasm for the other emerges. Equally, this self is totally open to being deeply known and understood by the other. Finally, the future forms an inspired community of empowered and focused will. The inner life gives birth to the social life.

Writing these words, fills me with the joy of Inner Pentecost. It is the party of the Inner Year. Everyone is invited.

The story of Pentecost in the New Testament, gives the impression that the Holy Spirit comes and makes this all happen. That the invitation to this extraordinary "party" asks you to just show up.

Not so. Everyone present at the original Pentecost had prepared, had undergone an intense and complex initiation willingly. Their souls had willingly and dramatically evolved. There was nothing casual or miraculous about their path or their experiences. Every step had been willed. To experience the Holy Spirit we must actively develop our will forces.

Do you will yourself to know yourself?
Do you will yourself to know your fellow souls?

If you are thinking "I will do it!" You are speaking about doing something in the future. Will it now!

Our soul’s will forces make earthly manifestation possible. Through our will we bring the future into reality. When our own will merges with the will of others we form creative community, conceiving and giving birth to a higher community of unselfish and devoted and shared Imaginations, Inspirations and Intuitions. The work of the Inner Year gives birth to a new self and a community of "new selves" gives birth to the future.


The path of the Inner Year is an arduous journey. When you take the journey, you find the ending festival known as Pentecost is quite a celebration and the community of the future welcomes you with awesome wisdom and warmth. Through the experience of Pentecost, love evolves. There is no coercion, manipulation or deception in the Pentecost community. Truth, generosity and goodness prevail.

I hope my intense description hasn’t driven you into your intellect. When I write these Inner Year thoughts I go so deep into my consciousness that I sometimes get so serious, I am afraid I might be asking you to think too deeply for comfort and ease. Just remember that we must all learn to think with our hearts. It is only through heart thoughts that the deepest of ideas and the most meaningful ideals are met with inner grace.

Our soul loves to dance gracefully with both spirit and matter. Our heart is the dance floor. For Pentecost we dance a circle dance and hold hands with the souls of our fellow human beings. We move together like flames dancing in the wind to the music of the Holy Spirit.

For Inner Pentecost, think about the moments when you have joined hearts and hands with others to make something good, beautiful and true come into existence. Look around at the harvest of your community life. Celebrate the bounty of our shared future.

***********************************************

Today others are working on the imagination of this community of Pentecost. One individual has penetrated the Pentecost mystery and written about it with great clarity. Otto Scharmer’s book, Theory U, does not mention Pentecost, but those who practice the principles he shares, take up the challenges he articulates, will have a Pentecost experience. You can download very inspiring “tools” at his website: www.presencing.com

Scharmer describes the activity of listening with an open mind, an open heart, and an open will. He proposes that the future manifests through meeting each other through the generative listening of the open will. Generative listening is the listening of Pentecost. Out of generative listening comes the language everyone speaks together, the language of the future.


Theory U is chock full of brilliant guides to the listening and speaking that reflects the festival of Pentecost. The book is a gift from the future.